A vacation in a day

A spa vacation package should not last weekend for a week, three days, or even complete. Some spa packages can relive days of a person in less than one, more healthy holiday packages can be much longer. When you look for in a day trip to the spa vacation package, you can often choose two or three different treatments to be together in your mini-spa, so here's a short list of a few completetreatments you can try.

Acupressure

This is a traditional massage that originated in Asia. Originally on the belief that the thrust is on essential points, the tension built up blocked energy flow of the body is based, is now a given scientific support as some studies show that the pressure releases endorphins, the body in a natural reaction to share that promote relaxation and healing.

Craniosacral Massage

A light-touch massage, which focuses only on with the combination of acupressure to relieve tension, and since only the head can hit the head is a good starter pack treatment for your spa vacation, especially if you are afraid of strangers undress in front of one.

Reflexology

Often with a manicure and pedicure, including massage, pressure point of origin in Asia focused mainly on this type of nerve cell sites in the hands, feet and ears, and can be a wonderful addition to your mini-spa> Vacation Packages. Where the work is down voltage is released in the corresponding organs and nerves throughout the sites of the body. The zones are reflected in a way that the whole body is organized.

According to some studies, about 75% of all disease is related to stress. Reflexology may always be free to concentrate on the feeling of lack of motivation, fatigue and disability. Caution is recommended in pregnant women, according to reports, the rigorousThe stimulation of the feet may cause contractions of the uterus.

It is claimed that reflexology opens pathways to renew and strengthen our energy, immediately after treatment and for a few days later. The stimulation of the foot can unblock and increase the flow of vital energy to promote to the unhealthy parts of the body and healing. Our clients often fall asleep and describe the experience as relaxing hours of their day.

Shiatsu

Maybe you have heard storiesor seen photos of therapeutic light to walk with support along the patient. This form of massage known as Shiatsu and developed in Japan. During the massage is traditionally performed with the patient, fully clothed, lying on the floor, modern bathrooms usually keep their guests a massage.

Stone Massage

A relatively new trend in spa treatments, massage is one of the varieties of New Stone Age. different stones are probably based on their unique effectsProperty and according to the complaint in a specific area will be treated with some stones along the chakra massage in an effort to help balance the flow of energy in the body disappeared. The stones are often heated before being placed on the skin and muscles, usually the rest mixed with stones before being removed.

Hydrotherapy

Hydrotherapy is a bit 'of fun activities that you can leave room to add to your miniPackage. This is essentially a relaxing in a hot tub, the possibilities that open the pores of sweat and toxins while allowing for the promotion of mental and physical relaxation soaking. Most of these spas are jets of water or air, the impulse to different settings, and often the therapist to add oil or salt water for a better effect, and perhaps some aromatherapy.

Mineral Springs

A Mineral Springs Spa offers an on-site source of natural mineral watersthermal or seawater used in hydrotherapy treatments. Valued for their medicinal properties since at least Roman times, mineral springs with various magical properties with some of the credits to true, while others were absolute nonsense.

Today science is known to say that various minerals and salts, in particular, can affect the person to soak in a way to draw the toxins in the body of oxygen in skin cells. This treatment is almosta must the to-do list of a mini-spa vacation package.

There are several other types of treatments you can add packages to make your spa vacation, some of which are limited to certain places and positions are known as exclusive treatments from. Whichever way you choose, make sure you have a relaxing day at the spa

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