Are Spa Treatments Worth The Expense?

When some hear the words "spa treatments," they think of spending hundreds, or even thousands, of dollars to go away to some fancy resort where they will be pampered for a week, or a weekend.

But you can spend an afternoon at a local day spa, and enjoy one or more of a variety of treatments for a very reasonable price.

The question to ask is whether you think the benefits of a treatment is worth the cost.

Massages

Massages are almost synonymous with spas. You can't think of one without thinking of the other.

A massage can cost between $75 and $300. The price can depend on many different factors, like:

• How long the massage lasts.
  


• The kind it is. (A deep tissue massage costs more than a basic massage).
  


• The kinds of supplies that are used. (Hot stones or aromatherapy oils can add to the price).
  

Massages have many benefits. They can help you relax and de-stress. They can help relieve aches and pains, especially if you suffer from muscle cramps or arthritis. They can also help improve circulation.

Facials

Facials are another well-known spa treatment.

A facial can cost anywhere from $50 (for a basic facial) to $300. In fact, in some places, you will be able to get a facial treatment for even less.

Facials promote healthy skin. A good facial exfoliates, removing dead skin cells. It also moisturizes and hydrates the skin. Some find that facials help with skin problems, like frequent breakouts. And, like a massage, a facial can be very relaxing.

Manicures

Sometimes, something as simple, and affordable, as a manicure or pedicure can help make you feel pampered and more relaxed.

At most spas, you can get a manicure for between $15 and $50. While you might pay the same, or a little less, at a manicure salon, a spa has a more relaxing ambiance. A spa manicure or pedicure also often includes a few more steps, like a hand massage, or a foot scrub. By the time you leave, you will have baby-soft hands, relaxed feet, and perfectly polished nails.

Getting a manicure or pedicure at a day spa once a week, or even just once a month, can make a world of difference.

So, are spa treatments worth the expense? Anyone who has ever had a good one will tell you that they are. And you don't have to spend a small fortune to enjoy the many benefits of a good massage, facial, manicure or pedicure.

Author, Cavyl Stewart - http://www.skincaretreatmenttips.com

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